I grew up knowing Andrews Liver Salt to be the quickest relief from constipation and bloated stomach. I had learned to keep the sachets handy until the day that I needed one and found I had none so I had no choice but to make my own.
To make your own DIY laxative and antacid, you only need lemon and baking soda.
To constitute your mix, you will need:
Quarter spoon of baking soda &
The juice of half of a lemon
And then pour the baking soda into the lemon juice, which creates the effervescence (that is the foaming bubbles) and add a little water. Drink immediately. You will get relief just as soon as you experience with Andrews liver salt.
So tell me, have you got any home remedy for bloated stomach and constipation?
Cheers,
Ene
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