ENE Naturals

Health & Natural Remedies

Find natural and herbal solutions to common ailments

Steam inhalation therapy benefits

Steam inhalation therapy is one of the ways you can free your nasal passage by melting the mucus which causes blocked nose and makes it difficult to breathe or to swallow. This is why people who have caught the corona virus are advised to steam daily. Usually when we have common cold or flu, it …

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How to use essential oils

Essential oils are plant concentrates that are anti-inflammatory, anti-oxidant, anti-septic, anti-bacteria and mood uplifting. They are very beneficial to our skin and our health in general. The commonest uses of essential oils are:⁣⁣ For aromatherapy: essential oils have tremendous effects on our moods and help to elevate moods and to combat anxiety, stress and depression. …

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Allergy and cold relief the natural way

The rains are upon us so sneezing, stuffy nose, catarrh & cough are expected. To nip cold and flu symptoms in the bud before they become worse and unbearable, use any of our trio decongestants and air purifiers to prevent the symptoms from spreading. Anti-viral disinfectant spray contains eucalyptus oil, peppermint oil and a host …

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Rosehip essential oil

Benefits of Rosehip essential oil

Rosehip essential oil rich in vitamin C, vitamin E, lycopene and beta carotene, is known by many for its anti-acne and anti-aging properties. Beyond that, this hydrating oil gives the skin moisture combined with its collagen boosting power to help your cells to regenerate as such fantastic for fighting wrinkles. Rosehip essential oil also reliefs …

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Experience peace and tranquility

Are you stressed out? Fatigued? Are you mentally exhausted and burnt out? Then now is the time for self-care I know the spas are not open yet due to the lockdown caused by the Coronavirus outbreak but don’t let it deter you. With chamomile essential oil and lavender essential oil, you can de-stress and experience …

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The role of water in our skincare products

Water is an essential part of our products and as a solvent, it is very important to us when we formulate organic skincare products because of its many benefits to our skin health. Water is a hydrating solvent that is rich in minerals. Naturally, water hydrates the skin and helps the skin to retain its …

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Benefits of lemon essential oil

Lemon essential oil is an aromatic oil used in aromatherapy. With its invigorating and exciting scent, lemon oil is known to possess anti-viral properties as well as relieve stress as such is used in relieving anxiety. It also enhances one’s mood and has a calming effect on the body. To benefit, use lemon essential oil …

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Uses of Eucalyptus oil

Eucalyptus oil does the following: It serves to relief cough and nasal congestion. To benefit, add a few drops to moderate hot water and steam with your head under a towel. You can also spray it on handkerchiefs to inhale rather than buying an inhaler. It helps as an allergy support so I usually mix …

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Different ways to use peppermint essential oil

Peppermint essential oil can be used in so many ways. 1, As an inhaler to free up nasal passage or blockage: add a drop of oil to a tea cup of hot water and inhale the steam. This will will clear blocked nose and also relieve headaches. 2. As a tea to relieve cold symptoms. …

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How to make Nappy Rash Gel

Watch full video on YouTube handle: Ene Naturals – Nappy rash gel video Nappy rash is very common in babies and little kids. It is usually caused by dampness or moisture on a child’s skin caused by wet diapers which when in contact with the skin, can cause irritation which is the nappy rash. This …

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